If you Hot Line someone you know is experiencing a crisis, please see the resources below. Your call will be answered by a trained crisis worker who will listen empathetically and without judgment. The crisis worker will work to ensure that you feel safe and help identify options and information about mental health services in your area. Your call is confidential and free. Help is available in Spanish and other languages. Taking steps to prepare for the possibility of a crisis can help you act quickly, ease your mind and lessen the impact if a crisis situation occurs.
Search Close Menu. Sign In About Mental Illness. About Mental Illness Treatments. About Mental Illness Research. Our volunteers answer questions, offer support and provide practical next steps. Your Journey Individuals with Mental Illness.
Your Journey Family Members and Caregivers. A safety plan is a personalized, practical plan that includes ways to remain safe while in a relationship, planning to leave, or after you leave.
Here at The Hotline, we safety plan with victims, friends, family members, and anyone who is concerned about their own safety or the safety of someone else. You and your partner may be told by either or both of your employers to work remotely to limit social interaction. Having a safety plan laid out can help you to protect yourself during this stressful time.
You can learn more about safety plans hereand you can find an interactive guide to safety planning here. Because there Hot Line be limited shelter availability due to COVID, consider alternatives such as staying with family or friends, staying in motels, or sleeping in your vehicle. COVID is causing uncertainty for many people, but getting through this time while experiencing abuse can Hot Line really overwhelming.
Taking time for your health and wellness can make a big difference in how you feel. To learn more about how to build in self-care while staying safe, Hot Line, you can learn more here. Seeing someone you care about being hurt is stressful.
While people are encouraged to stay at home, you may feel isolated from your friends and family. Even if you are isolated, try to maintain social connections online or over the phone, if it is safe to do so, and try to stick to your daily routines as much as possible. Safety Alert: Computer use can be monitored and is impossible to completely clear.
The Hotline proudly provides services at no cost. Hot Line to Food Boxes. Cherriots day passes limited. Trauma debriefing and counseling services. Marion and Polk county residents can access single day bus passes, personal hygiene items, laundry detergent, snack packs, and emergency food boxes Monday through Friday during the hours of a.
Emergency Assistance Office:. Hours of Operation : a. Crisis Hotline Mailing Address :. Our Hotline proudly works in partnership with. View Larger Map. For those residing within the City of Salem area, the Hotline provides limited emergency assistance to prevent utility disconnections and eviction, and to pay for life-sustaining prescription medications.
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